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    Contact Information Website: aurorapsychiatric.com, nami.org, apa.org, helpguide.org, verywellmind.com, psychologytoday.com, griefshare.org, dougy.org, compassionatefriends.org, nhpco.org Grief support groups at Aurora Psychiatric provide a supportive environment for individuals coping with loss, offering emotional guidance, coping strategies, and community connection. The key cost components for participation generally include session fees, which range from $20 to $50 per session, and…

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    Contact Information Website: lifestylemedicine.org, nimh.nih.gov, cdc.gov, psychologytoday.com, health.harvard.edu, sleepfoundation.org, mhanational.org, nami.org, samhsa.gov Lifestyle medicine is an innovative approach in mental health care that emphasizes the use of evidence-based lifestyle interventions—such as nutrition, physical activity, stress management, sleep hygiene, and social connection—to prevent, treat, and sometimes reverse chronic conditions. At Aurora Psychiatric, the integration of lifestyle…

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